Tips and tricks on making your smoothies the best consistency, test, and packed with nutrition.
Tip #1: Try freezing your fruits and vegetables. Frozen ingredients will help create a thicker consistancy without having to add a ton of ice cubes.
Tip #2: Similiar to the first tip, but try using coconut milk cubes for your fat source. All you have to do is open a can of coconut milk, pour into an ice cube tray, and freeze. Keep these cubes in a zip lock bag in the freezer for a quick and healthy source of fat for your smoothies!